Recipe: Delicious Pan seared Chicken Breast with Mango Salsa

Recipe: Appetizing Pan seared Chicken Breast with Mango Salsa.

Easiest Way to Prepare Yummy Pan seared Chicken Breast with Mango Salsa

You can cook Pan seared Chicken Breast with Mango Salsa using 16 ingredients and 6 steps. Here is how you cook that.

Ingredients of Pan seared Chicken Breast with Mango Salsa

How to Make Perfect Pan seared Chicken Breast with Mango Salsa ? To Prepare this Easy Pan seared Chicken Breast with Mango Salsa, you will need the following 16 ingredients:

1. It's 2 - skinless boneless chicken breast.
2. You need 5 cloves - garlic.
3. It's 2 - medium sized shallots.
4. It's 5 tbsp - ginger paste.
5. You need 5 tbsp - turmeric powder.
6. Prepare 5 tbsp - Coriander powder.
7. It's 5 tbsp - Cumin Powder.
8. Prepare 2 tbsp - red chilli powder.
9. You need 1 tbsp - vinegar.
10. You need 4 tbsp - mustard oil/Canola oil.
11. It's 2 - mango, half raw (sour).
12. It's 2 - green chillies.
13. It's 2 - red chillies.
14. Prepare to taste - salt.
15. It's to taste - black pepper.
16. Prepare 1 - lemon/lime.

Pan seared Chicken Breast with Mango Salsa instructions

Easiest Way to Cook Tasty Pan seared Chicken Breast with Mango Salsa instructions ? Here 6 steps how you achieve it

1. Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper..
2. Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action..
3. Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine).
4. Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too..
5. For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top..
6. Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !.

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