Recipe: Tasty Grilled Chicken breasts

Easiest Way to Cook Yummy Grilled Chicken breasts.

Recipe: Appetizing Grilled Chicken breasts

You can have Grilled Chicken breasts using 19 ingredients and 16 steps. Here is how you cook it.

Ingredients of Grilled Chicken breasts

Easiest Way to Cook Tasty Grilled Chicken breasts ? To Make this Healthy Grilled Chicken breasts, you will need the following 19 ingredients:

1. It's - meat.
2. You need 6 piece - chicken breasts.
3. It's - Marinade.
4. You need 1/2 cup - soy sauce.
5. Prepare 3 tbsp - honey.
6. Prepare 2 tbsp - fruit vinegar.
7. You need 1 tbsp - ground ginger.
8. You need 1 medium - green onion chopped.
9. It's 1 1/2 tbsp - ground garlic.
10. Prepare 3 tbsp - olive oil.
11. Prepare 1 pinch - salt.
12. It's 2/3 tsp - ground black pepper.
13. Prepare - sauce.
14. It's 3 tbsp - all-purpose flour.
15. Prepare 3 tbsp - olive oil.
16. It's 2 cup - milk.
17. It's 1 oz - cream cheese.
18. Prepare pinch - salt.
19. It's 1/2 tsp - white pepper.

Grilled Chicken breasts step by step

Recipe: Delicious Grilled Chicken breasts step by step ? Here 16 steps how you cook it

1. For the marination.
2. Mix all the ingredients in a bowl. This is your marinade. Quite simple, right?.
3. Take the chicken breast strips and hammer them till they are an evenly thick at about half an inch.
4. Dip the chicken in the marinade. If possible put it all together in a ziploc bag and remove the air.
5. Keep the chicken with the marinade overnight in the fridge or outside for 2-4 hours depending upon how strong you want the taste..
6. That's it for the marination. Coming to the actual cooking part now..
7. Fire up the grill, or if you don't have one, you can spray a little olive oil on a grill pan and start laying the strips on it. Here's a picture attached of the grill pan.
8. On a medium heat, keep flipping the chicken every 2-3 minutes. At about the 5th or 6th flip, you'll see the texture has set in and it should be all cooked. Voila!.
9. Now for the sauce which is optional since the chicken already has a very strong taste.
10. In a pan, heat the olive oil to a medium heat and add the flour and mix it well with the oil. It should get a clay/dough form..
11. Keep on heating the flour dough mixture till it becomes golden brown..
12. Then add the salt, white pepper and half a cup of milk and whisk thoroughly while it's still on the stove..
13. Add the cream cheese and the rest of the milk slowly while whisking..
14. You should be done in a couple of minutes when the sauce becomes thick and gains viscosity..
15. Pour it on the breast pieces, stir fry some veggies and you are now a master chef at grilled meat..
16. You can make the same marinade for beef and it'll still taste great. But you have to marinate and cook it at least twice as long. Cheers! :).

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