Recipe: Perfect Alkaline - Portabella (steak)Mushrooms and Gravy

Recipe: Perfect Alkaline - Portabella (steak)Mushrooms and Gravy.

Recipe: Tasty Alkaline - Portabella (steak)Mushrooms and Gravy

You can have Alkaline - Portabella (steak)Mushrooms and Gravy using 9 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Alkaline - Portabella (steak)Mushrooms and Gravy

Recipe: Delicious Alkaline - Portabella (steak)Mushrooms and Gravy ? To Prepare this Healthy Alkaline - Portabella (steak)Mushrooms and Gravy, you will need the following 9 ingredients:

1. Prepare 3 - large Portabella mushrooms.
2. You need 2 - long green onions.
3. It's 1/2 - red onion.
4. It's 3 - assorted mini organic sweet peppers.
5. You need to taste - Sea salt.
6. Prepare to taste - Cayenne or red bird pepper.
7. You need - Spelt flour.
8. You need - Grapeseed oil.
9. Prepare - Spring water.

Alkaline - Portabella (steak)Mushrooms and Gravy instructions

Recipe: Appetizing Alkaline - Portabella (steak)Mushrooms and Gravy step by step ? Here 4 steps how you cook it

1. Slice veggies and mushrooms.
2. Add grapeseed oil to saucepan over medium/high heat and add spelt flour until it turns into a soft paste.
3. Allow paste to brown while consistently stirring. Add spring water while stirring (paste will turn into a gravy). Add more spring water until it has a soup-like consistency..
4. Add all Veggies and seasoning, stirring occasionally. Add Portabella mushrooms, stir and cover allowing it to slowly simmer on low to medium heat. Stir occasionally preventing sticking. Enjoy!.

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